4 beats
- Beats
- Pass
- Cut
- Pick
- Roll / Slip
- 5 yd stripes · not a marking
Settled defense · Man Defense
Defending Off-Ball Picks
Coach’s variation from Winthrop’s John Sung (KuddaSports)
The play, beat by beat
- 1Their Top Center passes to their Top RightTop Center Defender sags
- 2Top Center Defender marks (Pick coming)Top Left Defender marks (Jammer)
- 3Top Left Defender marks their Top LeftTop Center Defender marks their Top Center
- 4Their Top Right passes to their Top LeftTop Right Defender sags
Coaching points
- The picker's defender sees it first and calls "Pick coming, pick coming!"
- The defender being picked calls "Jammer!" She gets close enough to give the picker a legal nudge, so she has room to slide through.
- Always go underneath the pick, never over the top. Underneath, you meet the cutter on the far side, goal side, before she can turn the corner for a quick shot.
- This is Winthrop's rule (John Sung). Other defenses fight over the top or switch: pick one way for your team.
How it was checked
Only one source describes it: one coach’s or one program’s own take. We found no second source to check it against. Coach’s variation from Winthrop’s John Sung (KuddaSports).
