3 beats
- Beats
- Dodge
- Pass
- Double
- Cut
- Shot: heavy dash into the goal
- Recover
- Empty spot
- 5 yd stripes · not a marking
Settled offense · 3-2-2 · also called 2-2-3
Draw and Dump
Verified · checked against the US Lacrosse Level 3 workbook and the IWLCA drill books (Bentley, Rowan), with Brockport’s Steve Wagner
The play, beat by beat
- 1Right High dodges, right handTheir Right High defender marks
- 2Right High feeds Right LowRight Low cuts
- 3Right Low shoots on goalTheir Right Low defender recovers
Coaching points
- Drive to make two defenders play you. The girl beside you baits her defender into the double, then cuts to the middle of the 8 the moment the double drops.
- If you are doubled, drift out of it with your head and stick up and dish. Never pass through the double.
- If no double comes, your teammate cuts through to clear the space and you keep driving to goal.
- Common mistakes: feeding too soon or too late, forcing the pass, and the cutter not getting through. From US Lacrosse's Level 3 workbook and the IWLCA drill book (Bentley's Drive, Draw, Dish).
How it was checked
Two or more independent sources describe every step of it. Verified · checked against the US Lacrosse Level 3 workbook and the IWLCA drill books (Bentley, Rowan), with Brockport’s Steve Wagner.
